About Us

Hi, I’m Matt — the owner of TB Meals.

I’d love to say I started this company because of a lifelong passion for cooking… but that wouldn’t be true.

For 10 years, I worked as a carpenter in a job I didn’t enjoy. I stayed there because it felt safe, even though I knew it wasn’t where I was meant to be. At the same time, I was watching people in my family face serious health challenges, and it made me look hard at the way we live, eat, and take care of ourselves.

Little by little, I began to see the connection between the food we eat and the health issues so many people struggle with. I couldn’t ignore it. I wanted to build something meaningful,something that genuinely helps people live healthier, better lives.

That’s how TB Meals was born.

I’m not claiming our meals can cure illness, of course not. But I do believe in the power of real food to support the body, strengthen our health, and prevent problems before they start. To me, the real healthcare system begins in the kitchen: whole foods, organic and free-range meats, and ingredients you can trust.

Prevention will always be better than a cure.
TB Meals exists to make that easier for you — one meal at a time.

At TB Meals, we believe healthy eating should be simple, delicious, and accessible for everyone. What began as a small kitchen project has grown into a community-loved meal service trusted across Brisbane, built on quality ingredients, real food, and genuine care for the people we serve.

We specialise in high-protein, gluten-free, ready-made meals, created for busy families, shift workers, athletes, professionals, and anyone who just wants to eat better without the stress of cooking. Every meal is crafted in our Wynnum kitchen using fresh, local ingredients, slow-cooked to perfection, and packed for maximum flavour and convenience.

But TB Meals is more than food.
It’s community.

Every week, we partner with local suppliers like Sandy Creek Gourmet Produce, support families through meal donations, and work closely with schools, gyms, aged-care providers, NDIS participants, and workplaces to make life a little easier, one meal at a time.

We are proud to offer:

Ready-to-heat meals you can trust

All gluten-free

High in protein

Fresh, local ingredients

Free delivery across Brisbane (with minimum spend)

Friendly support for NDIS & plan-managed clients

Weekly specials, convenient bundles, and flexible ordering

Our mission is simple:
Make healthy eating effortless.
So you can spend more time living, moving, working, and enjoying  and less time meal-prepping or worrying about what’s for dinner.

Thank you for being part of the TB community.
We can’t wait to cook for you.